In-Person Membership Tiers

Complimentary In-Person Session

Not sure about personal training? Intro sessions give you an idea of what to expect.

1 session

30 minute session

Base Membership

$139/month

2 sessions per week (30, 45, or 60 minute sessions) with full access to personalized strength and conditioning, structured programming, safe progression, and priority scheduling.

Standard Membership

$179/month

3 sessions per week (30, 45, or 60 minute sessions) with full access to personalized strength and conditioning, structured programming, safe progression, and priority scheduling.

Premium Membership

$209/month

4 sessions per week (30, 45, or 60 minute sessions) with full access to personalized strength and conditioning, structured programming, safe progression, and priority scheduling.

Hybrid coaching (combining in-person and independently completed sessions) is available by opt-in only and requires an additional monthly add-on.

Online Membership Tiers

Online Foundations Membership

$79/month

• Structured training program (3–4 days/week)
• Monthly program updates
• Weekly check-in form (asynchronous)
• Guidance for progression and consistency

Online Coaching Membership

$99/month

• Personalized training program based on goals and experience
• Weekly check-ins with coach feedback
• Program adjustments as needed
• Progress tracking and accountability
• Messaging access during business hours

Online coaching is designed for independent training and does not include in-person sessions.

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