Have questions about our packages, training style, or wanting to visit the studio before you make a decision? Shoot us an email! SRF also offers free consultations to get you started on your fitness journey! Leave a brief summary of your goals and we will contact you to set up a consultation time that works for you.
Open today | 05:00 am – 07:00 pm |
Please contact us if you cannot find an answer to your question.
Yes! In fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
For online only clients: not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout at home, we'll set up a plan for you. We also provide online consultations for at-home workouts.
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!